EMMA - LONDON
My first ever yoga experience was an intense two and half hour session with Mel in one of her workshops. I loved the class. She made it easily understandable for a beginner like me, and also showed me easier positions as I have hyper mobility in my arms. The workshop was a great introduction to yoga and I now go to lessons regularly thanks to Mel. I really recommend her workshops, wether you’re a beginner or want a yoga class that covers so many different areas of yoga and meditation.
CASSIE - LONDON
Mel's classes always feel nourishing to the body and mind. She is always friendly and welcoming, creating a warm atmosphere for classes. In workshops she always goes the extra mile, creating varied workshops around themes which deliver something for everyone. I feel relaxed and energised afterwards... and always with lovely tea and nibbles post workshop!
SIAN - LONDON
I love practising with Mel, she is a skilled, generous and inspiring teacher. Her classes unite mental and physical strength and well being with compassion and a great sense of humour. She is encouraging, open minded and brings a great deal of fun to her classes and workshops. Her class is a safe and playful space to discover and grow. I leave feeling uplifted, stronger and wiser. It really is a joy to be in her class.
SARAH - WILTSHIRE
The creativity of Mel's sequencing and the energy and variety she brings to her classes sets her apart as a teacher.
JULIE - SUSSEX
I attended a Yin Workshop one Saturday in Eastbourne with Mel and was amazed by the benefits of the gentleness yet powerful poses which were held for between 3 and 6 minutes at a time.
My body responded well and I felt as if I was on a journey restoring strong female energy with love from the heart too.
My range and movement have been better since and I now I feel like I have grown wings ready to fly again.
KELLY - EAST SUSSEX
Honestly, I just always feel very safe during Mel’s classes. This is a really important factor for me when attending yoga classes. No matter what themes we explore, she holds a space (virtual or in person) which is safe and nurturing.
ANITA DRAKE - EAST SUSSEX
Mel's yoga is a gift to receive. She embodies the qualities of yoga in her teaching - connection, presence, flow, energy, stillness and compassion. Each class unique, a letting go, and a new beginning.
LESLEY-ANN MATHEWS - EAST SUSSEX
I always enjoy Mel's classes - I particularly enjoy the variety, and think there is a good mix of familiar and new postures in her classes. She creates a lovely atmosphere and I'm sure I'm not alone in saying how much I appreciate her keeping us going since March 2020 Lockdown. I always feel more calm and relaxed after a class.
The classes are very reasonably priced and are excellent value for money, and I look forward to our Wednesday's zoom sessions.
LYNN WHITE - EAST SUSSEX
Refreshed ,relaxed . energised and a positive sense of well being is how I feel after Mel’s classes .
In the live classes I have enjoyed the “hands on “ approach- a little touch or the use of oils & the beautiful scents she spray’s in the room - the music - the little pieces (quotes) that are read are all part of the caring and nurturing approach that’s taken adding to a sense of positive well being .
LYNN KNOWLES - EAST SUSSEX
The Yin classes are made up of various level of ability but Mel always gives options for those of us with limitations. She encourages us to be in our own space and to do what we feel is right for our bodies . I enjoy her guidance with breathing techniques, positions, and choice of music results in a beautiful relaxed mind and a stimulated body.
I love the online classes as there is something really relaxing about being at home creating your own atmosphere, controlling temperature, the availability of cushions, blankets and other props. One of the other things I appreciate is the fact that at the end of the session I can just stay quiet and fully absorb the peaceful vibes. I also feel that these sessions leave me with a positive outlook which helps with everyday life.
